Come experience yoga in a new way, in the inspiring setting of a gallery where movement, breath, and contemporary art come together. Every Wednesday at 9:00 am, surrounded by art, you can immerse yourself in a yoga practice that awakens both body and mind.
The classes will be led by experienced instructor Barbora Zlatohlávková, starting on Wednesday, September 3. The price per class is 250 CZK.
If you are interested, please email us at info@pragovkagallery.cz by August 28 so that we can count on your participation. Do not hesitate to contact us if you have any questions. The classes are held in Czech.
We look forward to seeing you!
And what can you look forward to in the classes with Barbora Zlatohlávková?
Yoga is connecting. Connection of body, mind, and spirit — and I believe it also connects us with each other. It creates a community of people who cultivate human qualities such as empathy, patience, and kindness — both towards themselves and towards others.
These are the qualities I strive to bring into my classes. My classes are dynamic, but I always emphasize connecting breath with movement and respecting the abilities of the body and the state of mind of each student on any given day.
Yoga has been part of my life since 2012, but I truly fell in love with it in 2016 after returning from the Netherlands, where I had been living. I have completed more than 500 hours of yoga training, which enables me to teach a variety of styles, from Vinyasa and Rocket Yoga to Yin Yoga and Yoga Nidra. In my classes, you can expect hands-on adjustments in asanas and a massage during savasana.
Please note that in case of insufficient interest, Pragovka Gallery reserves the right not to hold the classes.
